Welcome to Tidal Creek Food Co-Op
Tidal Creek Food Co-Op Health Tips
Swimming for overall health
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!

Tidal Creek Foods Coop
5329 Oleander Dr.
Wilmington, NC 28403
Phone:
910-799-2667

Hours of Operation

Mon – Sun:
8:00 AM – 8:00 PM